through the lens of an OB/GYN turned Functional Medicine Doctor
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Woman’s Health
Top Supplements to Prime Your Immune System
In my last few blog posts we’ve talked a lot about different things you can do to have a healthy baseline to prevent sickness. Next, let’s talk about things I avoid taking (or do not take in abundance) unless I feel like I’m getting sick, in which activating the immune system is necessary!
Image credit: https://www.kratomiq.com/
Berberine: A Holistic Fountain of Youth?
There are so many great supplements out there, but it’s hard to know which is the right supplement for your needs. That’s why I love talking about some of the most commonly suggested ones in my functional medical practice.
Meet Your Host…
I’m Dr. Renee—double board-certified Ob/Gyn, Functional Medicine Doctor, and certified High Performance + Positive Psychology Coach. I help women over 40 get to the root of their symptoms, rebalance their hormones, and reclaim their energy, mood, and motivation—naturally.
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